
Ok so I just got back from work out and I am SO SOSOSOSOSOSOSO Excited and happy!!!! so a week ago I weighed 188.5 ish and I got weighed again today and I have lost 4.4 lbs!!!! I currently weight 184.1! YAY! i am going to be honest and admit that yesterday, during fast sunday I prayed to have sucess with my weightloss. I am so happy and so blessed that the Lord listens to my prayers and wants me to sucseed! I know I have along way to go but this is the big start to the beginning to a very long year. I also noticed that I am having more energy to do the day to day activities, such as walking to class or climbing the the stairs to my appartment. I worked out with my dear friend Beth at the beginning and I was compleatly winded when my heart was beating 134 beats per/min today I was working on the stairstepper and my heart was around 165 and I wasn't dizzy or anything! I guess what dad always says is true, that I don't have a heart problem, im just fat. I have been so blessed to have so many good friends and support systems during this difficult time for me. I love you <3
oh and obama is a girly man lol