My Spiritual Awakening

One year ago I was diagnosed with Insilin Resistancy and also Irritable Bowel Syndrome. I am currently taking 1000 mg of metformin twice a day. Over the last year, I just took my medicine an honestly didn't really exercize much or at all, and I didn't paymuch attention to what I ate. But I got my blood work done a few weeks ago, and unfortunatly the numbers where worse. so I realized that I can't simply just go on a diet in hope that I will be skinny and in perfect health, but that I have to constantly try and to make a lifestyle change for me to reach that ability of being a heathy person. I don't want to have diabeties, I don't want to be constantly worrying about wheather or not I am getting the correct nutrtion that I need to be ok. I want to be healthy. I want to love myself. I want to be proud of myself. I want my future to be more succsefull because of this journey. Over the next year I promise to all of my readers that I will work hard to be a better person, and treat you and myself with the love and respect that we deserve. With Christ all this are possible!